Ranking is as much about starting over as it is about moving forward.
"Freedom is harmony with how things are — harmony with the Tao. Radical acceptance is not complicity. The distinction is the koan."
— Teja Bell Sensei
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"A warrior is you facing the more of You."
— Robert Nadeau Shihan
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"The first violence you must control is your own."
—
Mary Heiny Sensei
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"A problem cannot be solved at the same level of consciousness in which it was created."
— Albert Einstein
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"Don’t ask how to do this. Ask who you need to be where this is possible."
—
Robert Nadeau Shihan
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"Practice the Art of Peace in a vibrant and joyful manner."
— Morihei Ueshiba
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